RETREATS

ff

AuburnBedandBreakfast.com @ shoofly.farm
5440 Hwy 431
Auburn, Alabama 36879
Email: Auburnbedandbreakfast@gmail.com

Call 201-835-4672

Shoofly Farm Retreats

 presents

A FARMHOUSE BOUTIQUE RETREAT EXPERIENCE  

  SEPTEMBER 2-5, 2022

 

ITINERARY

 

Day 1 Friday

 

ARRIVAL AFTERNOON

 

3:00 - 5:00 Check in - Walk around the property -Start your retreat with an early solo stroll around Shoofly Farm - Meet the animals - Say hello to other guests

 

4:00 - 5:00 - YIN YOGA - Relax your way into the retreat. Slow pace style of yoga for beginners and experienced.

(On the Sports Court)

 

 

EVENING

 

6:00 - Meet and Greet - INTRODUCTION TO YOUR SHOOFLY RETREAT - Enjoy meeting your hosts, other guests and find out information to help you throughout the retreat.  

(In the Hey Y’all Lounge)

 

6:30 - DINNER ON THE PORCH

(On the Porch)

 

8:00 - 10:00  ENTERTAINING MOTIVATIONAL  PROGRAM

(In the Living Room)

                      

TIME TO RELAX - YOU TIME, JOURNAL ETC.

 

 

Day 2 Saturday

 

MORNING

 

6:30 - 7:00 DAILY GUIDED HIKE: Get the blood flowing with a morning hike on the explorer level, which is tailored as a sightseer’s trek. You’ll still get to soak up the awe-inspiring Shoofly trails, and you just may break a sweat, but you’ll come back with plenty of energy to enjoy the rest of the day.

 

7:00 - 8:00 VINYASA YOGA LEVEL 1 

(On the porch or Sports Court)

 

8:15 - 9:00 BREAKFAST BY BOB

(On the Porch)

 

9:00 - 11:30 - SPEAKER - SO-CALLED HEALTH FOODS, WELLNESS, AND YOU

 

 

AFTERNOON

 

12:00 - 1:00 - LUNCH

(On the porch)

 

1:00 - 4:00 -MASSAGE / INTRO TO PICKLEBALL

(At the Spa/Sports Court)

 

4:00 - 5:00 - HIGH TEA - 

Come experience tea and bites in a laid-back farm-style atmosphere.  Enjoy relaxed conversation breathing the fresh country air.  We offer a variety of finger sandwiches and delectable desserts. Along with that, we have many varieties of tea to satisfy any palette. Come unwind and relax. Sign up at check-in to reserve.

(On the porc )

 

4:00 - 6:30 - Relax, Journal, Freetime

 

 

EVENING

 

6:30 - DINNER AND DANCE WITH LIVE MUSIC

 

9:00 - 11:00 Unwind by the Fire Pit after the last song or make it an early night.

 

 

Day 3 Sunday

 

MORNING

 

6:30 - 7:00  Self Guided Daily Hike, as you like

 

7:00 - 8:00 YOGA

 

8:15 - 9:00  BREAKFAST BY BOB

 

9:00 - 10:00 - NEW INSPIRATION AND MOTIVATION FOR TODAY AND OUR FUTURE

(In the Living Room)

 

11:00 - 12:00 ART HOUR WITH NARVIE AND PUMBA SUNFLOWER

(On the front porch)

 

 

AFTERNOON

 

12:00 - LUNCH

 

1:00 - 4:00 MASSAGE / PICKLEBALL / GYM 

(At the Spa / On the Sports Court / Gym)

 

 

EVENING

 

6:30 - DINNER 

 

8:00 - 10:00 STRAWBERRY CHOCOLATE DELIGHT BY THE FIRE

 

8:00 - 8:45 - CANDLELIT YOGA - Wrap up the day in a lovely, serene way with candlelit yoga on the porch.  This gentle practice is designed to help you get a good night’s sleep while you unwind your muscles and mind.

(On the Porch)

 

 

Day 4 Monday

 

 

MORNING

 

6:30 - 7:00  Daily Hike: (on your own)

 

7:00 - 8:00  Wake up Yoga  

 

8:15 - 9:00  BREAKFAST BY BOB

 

9:00   Closing Ceremony and Reflection

(In the Living Room)

9:30 - 11:00 Free time

 

11:00 - Until the next time

 

 

 

                                        RETREAT OPTIONS

09/02/2022                                 

 

Retreat only option- $500 

INCLUDES ALL PROGRAMS, MEALS AND ACTIVITIES 

Friday - 3:00 p.m - 11:00 p.m

Saturday and Sunday - 6:30 a.m - 11:00 p.m

Monday - 6:30 a.m. - 11:00 a.m 

 

Breakfast served every morning on the porch.  We offer a variety of healthy options and our Shoofly Farm fresh eggs with all the fixings and homemade Biscuits for your down-home fix! 

 

Healthy Lunches served daily at high noon.  

 

Dinner is a wonderful evening delight and served with wine that compliments the meal.  

(We will try our very best to cater to your specialized dietary needs for all meals)

 

Accommodation options- prices below

INCLUDES 3 NIGHTS ACCOMMODATION

(Suites and cabins each have a stocked refrigerator, welcome gift, coffee maker,  your own temperature control, codes door lock, and either a king or queen size bed)

 

SUITE OPTION                   SINGLE                 DOUBLE                TRIPLE             QUAD 

 

Samford Suite                    + $570                     $370                           -                        -

Groom Suite                       + $610                    $396.                          -                        -

Pasture Suite                      + $705                     $460                          -                        -

Master Suite                       + $975                     $633                          -                        -

Apple House                      + $795                     $515                          -                        -

Sugar Shack                       + $975                      $633                          -                       -

Legacy Cottage                 + $975                      $633                       $411                $328

Penthouse Loft Retreat    + $1275                     $828                       $580                $464

 

SHUTTLE SERVICE TO/FROM ATLANTA OR BIRMINGHAM AIRPORT (additional fee)

109743691_10220772682319415_1730133878048846226_n.jpg
IMG_5821.JPG
87162818_10219286369442522_8050832603403517952_n.jpg
95055138_160142445466927_1768739696533307392_n.jpg
78277531_10218593521041745_1588296906268737536_n.jpg
IMG_5806.JPG
IMG_5763.JPG
87329811_10219286367362470_2835962172494839808_n.jpg
94752195_160142102133628_6122932710349471744_n.jpg
71580374_10218032361613110_3509456071490011136_n.jpg
41838096_10215370315103611_872975179771281408_n.jpg
87316653_10219286370122539_4024125232385097728_n.jpg
IMG_5644.jpeg
70335762_10217918929777385_6468956875105763328_n.jpg
119167709_10221102674529014_3297993905126951021_n.jpg
78529303_10218593515961618_7868898948386127872_n.jpg
78932473_10218593521601759_1792443217313005568_n.jpg
42087384_10215370315343617_3710366326540206080_n.jpg
IMG_5737.JPG